Inday Iskariray

risaellen: Deserves every penny.

Mon, 04 Jun 2012 12:39:37 +0800

risaellen:

Deserves every penny.

Photo

Mon, 04 Jun 2012 12:31:55 +0800

Photo

Mon, 04 Jun 2012 07:21:20 +0800

okinawanwarrior: maverikloki: ohanateam: tumblueberry: Love...

Mon, 04 Jun 2012 07:14:36 +0800

okinawanwarrior:

maverikloki:

ohanateam:

tumblueberry:

Love it! xD I just saw this in a forum where people where posting women in reasonable armors and this strip appeared. All the awards!! xD

LOL, so true! Love the last one!

Imagine that! Armor that actually covers a woman’s vital organs! *gasp*

and DOESN’T have heels. God, that’s the most annoying thing ever. Why would a heroine wear heels with her armour/costume? WHY!?!!?!

Jesus christ it annoys me.

Hey guys

Mon, 04 Jun 2012 07:13:37 +0800

pictureperfectbodywerkit:

I need new people to follow, so like reblog whatever you want so I can check your blog out
(please only fitness/ fitspo related blogs)

I love the definition on her. Those back muscles!

Mon, 04 Jun 2012 06:44:44 +0800

I love the definition on her. Those back muscles!

Off to bed.

Mon, 04 Jun 2012 00:55:15 +0800

Watched a movie at my friends’ house, caught up with each other, and now I’m back home—waaay past my bedtime. And with a business review at the office tomorrow, too. Welp, nighty-night everyone. Hope you all had—or are going to have—a great day.

Three hours later, car wash still not finished. Hmm my car must...

Sun, 03 Jun 2012 19:26:59 +0800

Three hours later, car wash still not finished. Hmm my car must be REALLY dirty LOL. (Taken with Instagram at Rhed One Auto Detailing)

After 25143978 years, a car wash… (Taken with Instagram at...

Sun, 03 Jun 2012 17:05:14 +0800

After 25143978 years, a car wash… (Taken with Instagram at Rhed One Auto Detailing)

Reblog, go on your blog, and click the triangle.

Sun, 03 Jun 2012 13:45:46 +0800

get-thinspiration:

I JUST SPENT LIKE AN 1 HOUR OF MY LIFE ON THIS, GENIUS

this is legit so sick.

mindfuck

whoaaa

this is AMAZING

EVERYONE DO IT aaaaaaaaa

this is sooooo sick oh my god!!!
Whoa.

3, 18, and 23 are probably my favourites.

i kind of had a craving for food, and i played on this for like 20 some minutes :P

OkinawanWarrior: Nobody is fit

Sun, 03 Jun 2012 13:26:04 +0800

OkinawanWarrior: Nobody is fit:

gurusports:

If you really look at ‘how fitness is starting to be defined in internet and media circles then you can kind of be disappointed that you’ll never be fit.

The apparent ‘Fittest in the World’ crossfitters couldn’t run a marathon, could they? But then again an Ironman couldn’t…

Photo

Sun, 03 Jun 2012 10:46:01 +0800

healthylivingforyou: 11 Ways To Become The Person You Love Stop...

Sun, 03 Jun 2012 10:02:17 +0800

healthylivingforyou:

11 Ways To Become The Person You Love

Stop judging, and appreciate the beauty within you. – Judging yourself is not the same as being honest with yourself. When it comes to living as a compassionate, non-judgmental human being, the only challenge greater than learning to walk a mile in someone else’s shoes, is learning to walk a lifetime comfortably in your own. In every smile there is beauty. In every heart there is love. In every mind there is wisdom. In every human being there is a soul, there is life, there is worth, and there is the ability to see all these things in everyone, including one’s self.

Treat yourself the way you want others to treat you. – Accept yourself! Insecurity is what’s ugly, not you. Be you, just the way you are, in the beautiful way only you know how. The way you treat yourself sets the standard for others. You must love who you are or no one else will either. And when you are truly comfortable in your own skin, not everyone will like you, but you won’t care about it one bit.

Care less about who you are to others. – Don’t lose YOU in your search for acceptance by others. Be aware that you will always appear to be a little less than some people prefer you to be, but that most people are unaware that you are so much more then what they see. You are good enough just the way you are. You have nothing to prove to anyone else. Care less about who you are to others and more about who you are to yourself.

Know your worth. – We often accept the love we think we deserve. It makes no sense to be second in someone’s life, when you know you’re good enough to be first in someone else’s.

Don’t rush intimate relationships. – Love is not about sex, going on fancy dates, or showing off. It’s about being with a person who makes youhappy in a way nobody else can. You don’t need a perfect one, you just need someone who you can trust – who shows you that you’re the only one. If you haven’t found true love yet, don’t settle. There is someone out there who will love you unconditionally, even if it’s not the person you were initially hoping for.

Let go of those who aren’t really there. – There are certain people who aren’t meant to fit into your life no matter how much you want them to. And the only ones truly worthy of your love are the ones who stand with you through the hard times and laugh with you after the hard times pass. Maybe a happy ending doesn’t include anyone else right now. Maybe it’s just you, on your own, picking up the pieces and starting over, freeing yourself for something better in the future. Maybe the happy ending is simply letting go.

Forgive yourself and others. – Of all the things that can be stolen from you – your possessions, your youth, your health, your words, your rights – what no one can ever take from you is your freedom to choose what you will believe in, and who and what your heart will love going forward. Life begins where your fear and resentment ends. Just because someone hurt you yesterday, doesn’t mean you should hate the world, or start living life today in constant fear of being hurt tomorrow. When you forgive yourself and others, and stop the inner imprisonment, you’re creating the love of your life.

Focus on the positive. – Do not let the pain make you hopeless. Do not let the negativity wear off on you. Do not let the bitterness steal your sweetness. Even though others may disagree with you, take pride in the fact that you still know the world is a beautiful place. Change your thoughts and you change your reality. Our thoughts are the makers of our moods, the inventors of our dreams, and the creators of our will. That is why we must sort through them carefully, and choose to respond only to those that will help us build the life we want, and the outlook we want to hold as we’re living it.

Believe in the person you are capable of being. – The real purpose of your life is to evolve and grow into the whole person you are capable of being. Have a mind that is open to everything and attached to nothing. Change really is always possible – there is no ability that can’t be developed with experience. Don’t ever let your negative beliefs stand in the way of your own improvement.

Work on goals you believe in. – Never put off or give up on a goal that’s important to you. Not because you still have tomorrow to start or try again, but because you may not have tomorrow at all. Life is shorter than it sometimes seems. Follow your heart today.

Keep looking and moving straight forward. – Moving on doesn’t mean you have forgotten; it means you have accepted what happened in the past and choose to continue living in the present. Moving on doesn’t mean you’re giving up; it means you’re giving yourself another chance by making a choice to be happy rather than hurt. Through all the problems you have faced, the burdens weighing down on your shoulders, the pain in your heart, you have only one thing to say, “I survived and I now know better for next time.”

petitetiaras: Sometimes the Disney villains plot evil schemes...

Sun, 03 Jun 2012 09:25:22 +0800

petitetiaras:

Sometimes the Disney villains plot evil schemes together.

Gratitude Sunday

Sun, 03 Jun 2012 08:45:27 +0800

In honor of Sabbath, I am starting a new series in my blog called Gratitude Sundays. In these posts I am going to list down five things in the past week that I am grateful for. I just realized that it’s been a while since I really took the time to appreciate the things that God has blessed me with, and I think that this method is a great way to make me sit, reflect, and gain some perspective.

This week, I am thankful for:

99% target achievement this month. And no, I’m not talking about my May fitness goals. This is more work-related. I currently work as an area sales manager for a food manufacturing company here in the Philippines. And for the past several months, my team (I have two subordinates working with me) and I have been challenged in hitting our monthly targets. Our bosses’ expectations are quite high for us because the area our team covers is the biggest contributor to our national sales. And our sales achievement this month is the closest we’ve been to hitting our target since the start of the year. I’m so, so happy, and very proud of my two boys.
Crossing the 100-lb mark on the squat. Seriously, I didn’t think I’d get this far. When I got on the Stronglifts program, I didn’t have a concrete idea of what I wanted to achieve, I just wanted to get stronger, fitter and leaner. I didn’t use the weight calculator that came with SL 5x5 because I thought I should start really light (the program says to start with an empty bar, but it was referring to the Olympic kind that weighs approximately 45 lbs—most gyms here only have the 1” kind, which weighs around 10 lbs). So I threw the calculator out the window, played around with my starting weight, and then basically waited to see where adding five pounds every workout would take me. I definitely didn’t think that I would ever reach 100 lbs, even though it’s almost guaranteed on the program (especially if you started with the Olympic bar—you’ll be halfway there already). I can squat a whole person now!
The awesome dairy products at PCC. I love dairy products but bemoan the fact that they are so expensive at the supermarket. The Philippine Carabao Center at UPLB (my alma mater) sells dairy and meat products derived from carabaos that are delicious, inexpensive, and supports the local community, too! Just check out my haul from yesterday to see how much I love them.
Hotel rooms with refrigerators. As I have already mentioned above, I work in Sales. This means not having a fixed schedule and traveling a lot. As a result, this lifestyle makes it quite difficult to achieve your health goals due to a lack of regularity or routine. Case in point—I would like to train more frequently at the gym, but I can only commit to working out twice a week at this point because of conflicts to my work schedule. Nutrition-wise, my food intake is highly dependent on where I am at the moment because not all the places I go to have restaurants that serve home-cooked meals. Eating at my hotel is no better because they have a very limited vegetable menu; and on top of that, it’s expensive. So for this reason, I am thankful that for hotel rooms with refrigerators (not all hotels here have them, mind you), because at least I can bring my own food, store it there, and eat it when I need to.
The windfall that got credited to my account this week. Ok, I know discussions about money are regarded as tasteless but this is a gratitude post and this thing is something that I’m extremely grateful for. I got myself several steps closer to my financial goal because of this, and for that I’m very thankful. That’s all I have to say. :)

Remembering and reflecting on these good things fills my heart with gladness. Of course, these are just five things—there are a lot more to be thankful for. But that’s a post for another week. :)

Original Article

Re-blog if you are still an ACTIVE weight loss blog, and haven't given up

Sun, 03 Jun 2012 08:18:38 +0800

bi-kinibysummer:

who’s still here?!

i will check out everyones blog!

okinawanwarrior: captainjewboy: innercheeseburger: tomhiddledong: the mediocre gatsby the...

Sun, 03 Jun 2012 08:17:36 +0800

okinawanwarrior:

captainjewboy:

innercheeseburger:

tomhiddledong:

the mediocre gatsby

the decent wall of china

the ordinary depression

Alexander the Average

The Typical Barrier Reef

Hey, Fat Girl

Sun, 03 Jun 2012 07:15:32 +0800

Hey, Fat Girl :

thinfithealthy:

bootyworthgrabbing:

foodfitnessandfreedom:

barbellbabe:

Every time I see someone new at the gym, usually overweight - this is what I think of them. They may never know how highly I regard them & their effort to make themselves better. There is no reason to be self-conscious :)

It doesn’t matter how slow you go, how much weight you lift, and how long it takes you to get there. What matters is your doing SOMETHING. A step in the right direction. And if you keep walking forward you’ll get somewhere :)

Every fitblr out there needs to read this and be inspired. This is amazing.

Almost made me cry. Beautiful.

this is exactly how I feel man, exactly. I always want to talk to the big girls who are working out and ask them about their journeys, but I don’t want to come off as rude.

train-eat-sleep: Um….yup Hey there, cutie.

Sun, 03 Jun 2012 07:10:18 +0800

train-eat-sleep:

Um….yup

Hey there, cutie.

razzdazzbedaz: theycallmemiketaylor: beautiful. i would give...

Sun, 03 Jun 2012 07:07:33 +0800

razzdazzbedaz:

theycallmemiketaylor:

beautiful.

i would give anything to lift here

WANT.